Lemon (Citrus limonia) is not only delightful in flavor, but also one of nature’s best kitchen healers. Gypsy lore says it is among the five foods that should always be in the kitchen.
The fresh skins of whole organic ones can also be used. Lemon juice can be added to so much—including teas. Rich in vitamin C, a natural antioxidant, it encourages the immune system. Suck on an organic lemon if you have swollen glands.
Lemon is so powerfully acidic that it is rapidly converted to alkaline in the gut, providing a powerful healing tool for detoxifying and healing.
Text Source: The Complete Home Guide to Herbs, Natural Healing, and Nutrition
Adding Lemon to water in the morning and to yogurt at night helps boost fat burning in our body in addition to getting rid of toxins.
