Home PageArticles6 Things to avoid before you go… 6 Things to avoid before you go to bed Articles 1. Eating Greasy or High-Fat Foods 2. Staring at a Screen like laptop 3. Intense Cardio and excess sports 4. Working Late and stressing yourself 5. Sipping Caffeine like coffee 6. Getting Emotionally Wound Up Other information related to the articleLast Updated:16 July 2021Date Published:16 July 2014 Featured Article Christina Haddad and Marc Reaidy Baz Concert Details in Lebanon Latest Articles 4 Ways to Clear the Energy in your Space Christina Haddad and Marc Reaidy Baz Concert Details in Lebanon CINET Launches Credit Information Exchange with Bahrain’s BENEFIT HUAWEI FreeClip with Rose Gold Finish and Smart Features KIB continues to provide the best auto financing deal in collaboration with Al Sayer Most Read Articles - Today 1. Bessan Ismail and Mahmoud Maher Celebrate their Engagement 2. Al Jawad Restaurant Menu and Meals Prices 3. What is the longest and 2nd longest Beach in the World? 4. Jessy Abdo Officially Announces her Marriage 5. Kuwait Airways announces Accomplishment of the IATA Operational Safety Audit (IOSA)